PantryFlow turns whatever's in your fridge into tonight's dinner and this week's plan — so nothing goes to waste and you stop defaulting to takeout.
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good evening
what's cookable?
Use tonight
Chicken · expires today
Chicken stir fry
18 min
cost
€1.80
cals
480
Spinach omelette
10 min · €0.90 · 290 kcal
Pasta primavera
25 min · needs 3 items
Cook
Plan
Fridge
This week
Meal plan
480 kcal
Lentil soup
320 kcal
290 kcal
needs pasta, cream
Veggie curry
410 kcal
Generate shopping list
how it works
Scan barcodes or type ingredients. PantryFlow builds your inventory and tracks what's about to expire.
Recipes ranked by how many ingredients you already own. 100% matches first, near-matches show what you're missing.
Drop meals into your weekly plan. PantryFlow generates a shopping list for only the gaps — nothing more.
sound familiar?
You buy groceries with good intentions, then forget what you have and let half of it go bad.
You open a recipe app, find something you want to make, and realise you need to go shopping first.
You order takeout. Again. Because the alternative is a 45-minute decision followed by a grocery run.
~€800
lost per household per year to food that gets thrown away (EU average)
132 kg
of food wasted per person per year across the EU — Eurostat 2024
53%
of all EU food waste happens at home — the biggest source in the entire chain
early access
PantryFlow is launching soon. Join the waitlist and get early access before we open to everyone.